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Nutrition Education Program
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Home » Families in the Kitchen… Cook Together, Eat Together

Families in the Kitchen… Cook Together, Eat Together

Planning Resources:

  • Curriculum Overview
  • Volunteer Guide 
  • Participant Progress Report

Lesson Facilitator Guides:

  • Lesson 1: Breakfast
  • Lesson 2: Planning Meals and Grocery Shopping on a Budget 
  • Lesson 3: Soup
  • Lesson 4: Salads and Vegetables
  • Lesson 5: One Pot Recipes
  • Lesson 6: Slow Cooker Meals
  • Lesson 7: Snacks

Instructional Aids:

  • Lesson 2: Saving Money at the Grocery Story PowerPoint

  • Recipe Handouts
    • Apple Crisp
    • Breakfast Burritos
    • Chicken and Dumpling Soup
    • Cinnamon Roll Oatmeal
    • Creamy Broccoli Alfredo
    • Creamy Broccoli Soup
    • Crispy Oven Zucchini Fries
    • Crunchy Apple and Cabbage Salad
    • Easy Chicken and Veggie Stir Fry
    • Fresh Taco Salad
    • Frittata
    • Harvest Chili
    • Hearty Vegetables Soup
    • Muffins
    • Quick Pickles
    • Roasted Vegetables
    • Slow Cooker Barbecue Chicken
    • Slow Cooker Beef Stew
    • Slow Cooker Soup Beans
    • Southern Cornbread Salad
    • Southwestern Chicken and Rice
    • Spinach Rice Egg Bowl
    • Stovetop Popcorn
    • Sunrise Granola

Marketing Materials:

  • Flyer
  • Social Media Post 1: Less Mess Cooking
  • Social Media Post 2: Make Healthy Affordable Recipes
  • Social Media Post 3: Cook with Your Kids
  • Social Media Post 4: Make Cooking Fast, Fun, and Delicious
  • Social Media Post 5: Shopping Tips for Buying Healthy Food on a Budget
  • Social Media Post 6: Cooking Takes Away Stress
  • Social Media Post 7: We’re All Connected
  • Social Media Post 8: Get Healthy for Her
  • Social Media Post 9: Vegetable as Good as a French Fry
  • Social Media Post 10: Take Care of Themselves

Certificates:

  • Certificate of Achievement
  • Certificate of Appreciation
  • Volunteer Recognition
Nutrition Education Program
 

Mailing Address:
NEP
4071 Tates Creek Centre Drive, Suite 300
Lexington, Kentucky 40517
(859) 257-2948

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UK Martin-Gatton College of Agriculture, Food and Environment Lockup
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